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PBS Member Stations rely on viewers like you. To support your local station, go to: ↓ More info and ... In this social studies lesson for kids, students learn about Spring back, fall forward, but why are we still adjusting our clocks every year? Find out why Recently, I've received many requests from you about and to the BBC Watch the BBC first on iPlayer More ... Sleep expert Rebecca Robbins explains why the clock shift can disrupt routines and shares tips for adjusting to
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Last Updated: May 27, 2026
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