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Katie Couric previews some of tonight's segments and chats with Richard Schlesinger about his story on why taking a What If You Sleep 2 Hours Less Every Night? TWEET IT: Want an ... Despite plenty of research suggesting that a midday More companies are allowing employers to re-charge and get rest in "serenity rooms." Whoever said "You snooze, you lose," never met Brian Halligan, CEO of a Boston-area tech company, who admits he sleeps on ... ... worker people say well what are we supposed to do here are two rules that will keep you good if you are a night shift worker
How cool is that! Do you want to have such a chair for your office and a dedicated sleep time after lunch? Writer Katharine Schwab is on a personal mission to become a better version of herself. Studies have shown that taking a quick ... In today's episode, we dive into one of the most underrated health habits:
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First Look: Napping At Work
Is napping at work healthy?
Are naps actually good for us? | Sleeping with Science
First Look With Katie Couric: Napping At Work (CBS News)
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Last Updated: May 27, 2026
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