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Research shows that lifestyle changes such as diet and exercise can affect your biological clock by three years. People of all ages offer words of wisdom to their younger counterparts in this WireTap farewell video, from CBC Radio One. Did you know that Jennifer Lopez is 54 years old?! I know! She still looks like she's in her mid-thirties! If this revelation shocks ... With an MBA, Barbara Matthews is a Certified Gerontologist with 20 years experience in health and senior care. She is author of ... Whether you just noticed your first gray hair or you've got a headful of them, In this groundbreaking conversation, Professor of Genetics and longevity scientist, Dr. David Sinclair, A.O., Ph.D., joins Sarah ...
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Breaking down the secrets to aging gracefully
How to Age Gracefully | CBC Radio
Easy Hacks for Aging Gracefully
Aging Gracefully | Barbara Matthews | TEDxMSJC
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Last Updated: May 26, 2026
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