Daylight Saving Time Tips Information Center
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Introduction on Daylight Saving Time Tips
Dr. Micheal Brues, a clinical psychologist and sleep medicine specialist, joined New York Living to share some Who doesn't love the extra hour of morning sleep we get when Sleep expert Dr. Kelly Glazer visited the FOX 13 Studio to offer some Clinical psychologist Michael Grander is director of the University of Arizona's Sleep and Health Research Program. Doctor Abdelhamid Alsharif said it's important to take If you're feeling more tired this morning, you're not alone. Turning the clocks back to standard
The “Sleep Doctor,” Dr. Michael Breus, discusses how to prepare for the PBS Member Stations rely on viewers like you. To support your local station, go to: ↓ More info and ... The American Academy of Sleep Medicine has been pushing for the elimination of Clocks spring forward Sunday morning, and a doctor says the one-hour shift can do more to your body than just leave you feeling ... Dr. Antoinette Rutherford from Prisma Health joined "News19 This Morning" to provide
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Featured Video Reports & Highlights
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Daylight Saving Time: Tips to help your body adjust
How to help your body adjust after Daylight Saving Time ends
Tips for Making Daylight Saving Time Easier on Your Sleep Cycle
How to Adjust to Daylight Savings Time Naturally! A Doctor Explains
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Last Updated: May 27, 2026
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