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What's the last thing you do before going to sleep? If you find that technology is keeping you up, you're not alone. Hear personal ... Larissa May is on a mission to educate kids on how to navigate the Description: Today on Dear Season, I'm talking about Research shows Americans check their phones 96 times a day, and spend hours staring at other screens on tablets and ... Are your devices controlling your life? Discover the incredible benefits of a * Our Stress-Free App for Finding The Best Kids' Entertainment: Technology is a ...
NOTE FROM TED: This talk only represents the speaker's personal views and understanding of technology, the brain, and mental ... In a world that's constantly connected, it's easy to feel overwhelmed by the endless stream of notifications, screens, and We all know: apps and platforms are designed for addiction. Who isn't trying to cut down their screen time? Or put away their ... Raising awareness about mental health challenges, discussing
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Digital Wellbeing: Unplug more often
The importance of unplugging from social media and digital devices
Unplugging Is Free | Let’s Talk Burnout, Boundaries, and Digital Overload
Unplugging from Technology: The Power of a Digital Detox
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Last Updated: May 26, 2026
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