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Background on Over 8 Years Without Social Media Here S How I Do It

I'm back! Today I am sharing why I went dark and deactivated my I'm happy this video has found you and I hope it opens perspective. This It's been two months since I deleted and Tik Tok and there have been some real *eye opening* moments. Click to try Headspace for free! Thanks to Jack Conte for joining me. Thank you for listening! I hope you are living your best life and if not, get to it. You got this :)
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Over 8 Years Without Social Media: Here's How I Do It
8 things i've learned being off social media for 8 years
i deleted social media for 30 days: everything i did instead of scrolling on my phone
i deleted social media to fix my attention span.
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Last Updated: May 26, 2026
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