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Teens don't get enough sleep, and it's not because of Snapchat, social lives or hormones -- it's because of public policy, says ... If your teen isn't getting anywhere from eight to ten hours of sleep a night, every night, chances are they are living in a state of ... More than half of Aussie teenagers aren't getting enough sleep, and experts reckon one solution is to push back high Dig into how sleep deprivation affects the teenage body and brain, and what can be done to help adolescents get enough sleep. Nilson Rodriguez Cadenas talks about the sleeping schedule in high Now that we're going back to "normal" time, it may also be time to revisit the discussion of
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Last Updated: May 26, 2026
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