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Overview on Why Daylight Saving Time Is Bad For Your Health

Dr. Samer Hattar and Dr. Andrew Huberman discuss why On Sunday, March 8th, we spring forward! Here are five ways CBS 8's Elizabeth Sanchez reports on how physical and mental University of Michigan researcher Sara Aton gives tips about how to train Experts say losing an hour Sunday morning can increase

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Why Daylight Saving Time is Bad for Your Health | Samer Hattar & Andrew Huberman
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Why Daylight Saving Time is Bad for Your Health | Samer Hattar & Andrew Huberman

20,856 views Live Report

Dr. Samer Hattar and Dr. Andrew Huberman discuss why

Daylight Saving Time can impact your health
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Daylight Saving Time can impact your health

411 views Live Report

Dr. James Rowley with

How daylight savings time can impact your health
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Daylight Saving Time Was Always a Bad Idea
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Daylight Saving Time Was Always a Bad Idea

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Last Updated: May 26, 2026

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