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Background on Daylight Saving Time Tips When We Fall Back
Clinical psychologist Michael Grander is director of the University of Arizona's Sleep and Health Research Program. Yahoo Life is joined by two experts who share what to expect when A House committee's 48-1 approval of the "Sunshine Protection Act" reignites the debate over making Sleep Expert Kristine Petterson explains how to adjust to
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Daylight saving time tips to help you 'fall back'
Daylight saving time tips when we fall back
Clocks Fall Back: Strategies to minimize effects of Daylight Saving Time ending
How to help your body adjust after Daylight Saving Time ends
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Last Updated: May 26, 2026
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